Training options & packages

Option A

£45
  • One off PT session (1 hour)

Option B

£80
  • Written training program
  • Demonstration of exercises
  • Teaching correct exercise technique

Option C

£80
  • Diet consultation (in person)
  • Written diet program
  • On going support via phone and email

PLAN 1

£180
  • 5 x Sessions (1 hour)
  • INCLUDES
  • Diet Advice
  • Regular Weigh ins
  • Progress Checks
  • ALSO INCLUDES
  • Option B

PLAN 2

£450
  • 10 x Sessions (1 hour)
  • INCLUDES
  • Regular weigh ins
  • Progess Checks
  • ALSO INCLUDES
  • Option B
  • Option C
  • On going regular diet updates & consultations to keep progress moving

PLAN 3

£600
  • 15 x Sessions (1 hour)
  • INCLUDES
  • Regular weigh ins
  • Progess Checks
  • ALSO INCLUDES
  • Option B
  • Option C
  • On going regular diet updates & consultations to keep progress moving