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pippa@tanglefox.com
2023-08-03T17:54:03+00:00
Feedback form for my personal training clients
Email
*
Name
*
Did you encounter any challenges? How did you deal with them?
Please briefly explain your last week on session
Please list 3 things you were grateful for
Please briefly describe what you did for self-care last week
Nutrition
Please rate your nutrition and food tracking for last week
1
2
3
4
5
(1) Worst to (5) Best
Training
Please rate your training
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2
3
4
5
(1) Worst to (5) Best
Did you stick to your training plan?
Yes
No
Are you facing any difficulties with your training ?
Goal Progression
Please rate your adherence last week
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2
3
4
5
(1) Worst to (5) Best
How do you feel you are progressing towards your current goals?
Lifestyle Factors
Please rate your sleep quality for the last week
1
2
3
4
5
(1) Worst to (5) Best
Please rate your digestion
1
2
3
4
5
(1) Worst to (5) Best
Please rate your stress levels
1
2
3
4
5
(1) Worst to (5) Best
Please rate your energy levels throughout the day
1
2
3
4
5
(1) Worst to (5) Best
Would you like to give any additional details regarding your lifestyle?
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